Welcome F45!

We're so excited to introduce the F45 community to NYC Cooking Club!

Our delicious rotating menu of high protein meal-prep is designed to help you meet your fitness goals!

We cook on Thursday and deliver to your door (in Queens, Manhattan, Brooklyn and The Bronx) on Friday -- order cutoff is Tuesday at noon.

To help you fuel your F45 Challenge, use the codes below for $10 off each $50+ order you place during the challenge.

Order TWICE during the remaining weeks of the challenge (note: we're not cooking on Thanksgiving) and you'll also get a $15 credit at the end!

Also, to help you keep going, you can continue using the $10 discount on orders until you skip a week!

Please use the code for your studio: F45LIC or F45NOMAD

Click here to check out next week's menu and order!